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laikaspacedog
laikaspacedog
Joined June 2015
Posts
90
Following
1
Followers
3
Weight History
Start Weight
244.8 lb
Lost so far:
3.2 lb
Current Weight
248.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
98.0 lb
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laikaspacedog's Weight History
view laikaspacedog's complete history
Following
Pterath
last weighin:
losing 1.3 lb a week
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laikaspacedog's Recent Food & Exercise
1 serving Chick-fil-A Spicy Deluxe Sandwich
2 servings Maruchan Ramen Noodle Soup - Roast Beef
3 Frankfurter or Hot Dog
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
Weight Training (moderate)
view diet calendar