Weigh In record (no journal entry) for 24 May 2012
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137.6 lb
Lost so far: 23.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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936 kcal
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Fat: 15.84g | Prot: 31.17g | Carb: 169.55g.
Breakfast: pretzels, Fat Free Half & Half, 100% Whole Grain Oatmeal, Saltine Crackers. Lunch: Grape Jelly, Reduced Fat Peanut Butter, Hard Salted Pretzels. Snacks/Other: Deli Flats 100 Calorie Thin Rolls - 7 Grain, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Sugar Free Low Calorie Gelatin Snacks. more...
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gaining 1.2 lb a week
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