| May 2013 |
| Fri 10th: |
560 *
|
22%
|
fat: 28.00g |
| |
protein: 44.00g |
| |
carbs: 51.00g |
|
2400*
|
 1840
|
| Thu 9th: |
1207 *
|
48%
|
fat: 46.42g |
| |
protein: 71.86g |
| |
carbs: 127.83g |
|
2173*
|
966
|
| Wed 8th: |
1248 *
|
50%
|
fat: 52.87g |
| |
protein: 63.63g |
| |
carbs: 131.09g |
|
2353*
|
1105
|
| Tue 7th: |
1166 *
|
47%
|
fat: 55.10g |
| |
protein: 80.40g |
| |
carbs: 95.55g |
|
2353*
|
1187
|
| Mon 6th: |
1126 *
|
45%
|
fat: 46.15g |
| |
protein: 87.84g |
| |
carbs: 96.66g |
|
2173*
|
1047
|
| Fri 3rd: |
736 *
|
29%
|
fat: 22.74g |
| |
protein: 70.11g |
| |
carbs: 65.94g |
|
2353*
|
1617
|
| Thu 2nd: |
1274 *
|
51%
|
fat: 37.49g |
| |
protein: 91.43g |
| |
carbs: 149.86g |
|
2173*
|
899
|
| Wed 1st: |
1191 *
|
48%
|
fat: 37.86g |
| |
protein: 67.98g |
| |
carbs: 140.65g |
|
2353*
|
1162
|
| April 2013 |
| Tue 30th: |
1182 *
|
47%
|
fat: 53.18g |
| |
protein: 109.89g |
| |
carbs: 69.76g |
|
2159*
|
977
|
| Mon 29th: |
1180 *
|
47%
|
fat: 44.04g |
| |
protein: 87.43g |
| |
carbs: 121.00g |
|
2287*
|
1107
|
| Mon 22nd: |
585 *
|
23%
|
fat: 13.75g |
| |
protein: 21.93g |
| |
carbs: 97.55g |
|
-
|
-
|
| Sat 13th: |
459 *
|
18%
|
fat: 25.88g |
| |
protein: 35.16g |
| |
carbs: 22.54g |
|
-
|
-
|
| Fri 12th: |
580 *
|
23%
|
fat: 23.06g |
| |
protein: 39.44g |
| |
carbs: 57.43g |
|
2066*
|
1486
|
| Thu 11th: |
1216 *
|
49%
|
fat: 46.90g |
| |
protein: 103.61g |
| |
carbs: 88.99g |
|
2414*
|
1198
|
| Wed 10th: |
1270 *
|
51%
|
fat: 53.61g |
| |
protein: 115.27g |
| |
carbs: 84.93g |
|
2146*
|
876
|
| Tue 9th: |
1101 *
|
44%
|
fat: 50.45g |
| |
protein: 90.73g |
| |
carbs: 68.57g |
|
2480*
|
1379
|
| Mon 8th: |
456 *
|
18%
|
fat: 22.07g |
| |
protein: 11.10g |
| |
carbs: 65.43g |
|
-
|
-
|
| Fri 5th: |
626 *
|
25%
|
fat: 21.47g |
| |
protein: 58.59g |
| |
carbs: 51.29g |
|
2146*
|
1520
|
| Thu 4th: |
1249 *
|
50%
|
fat: 63.40g |
| |
protein: 102.81g |
| |
carbs: 61.20g |
|
2170*
|
921
|
| Wed 3rd: |
1098 *
|
44%
|
fat: 48.12g |
| |
protein: 102.67g |
| |
carbs: 61.74g |
|
2158*
|
1060
|
