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Avenezio08's Weight History

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Diet: Counting Calories and Daily Exercise
Date Weight How closely followed?
Goal: 145.0 lb
Start: 157.0 lb
24 May 13 156.2 lb Up Reasonably Well
11 Apr 13 150.6 lb Up Reasonably Well
15 Mar 13 150.2 lb Up Reasonably Well
09 Mar 13 148.6 lb Down Reasonably Well
08 Mar 13 151.0 lb Up Reasonably Well
01 Mar 13 149.6 lb Steady Reasonably Well
19 Feb 13 149.6 lb Steady Reasonably Well
18 Feb 13 149.6 lb Down Reasonably Well
15 Feb 13 152.6 lb Up Reasonably Well
08 Feb 13 147.0 lb Down Reasonably Well
01 Feb 13 148.2 lb Down Reasonably Well
25 Jan 13 148.6 lb Down Reasonably Well
16 Jan 13 150.4 lb Down Reasonably Well
11 Jan 13 150.8 lb Down Reasonably Well
08 Jan 13 157.0 lb Steady Not Applicable


Diet: The 5-Factor Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 157.0 lb
07 Jan 13 157.0 lb Steady Reasonably Well
17 Dec 12 157.0 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 139.0 lb
Phase 1:
07 Dec 12 144.2 lb Down Reasonably Well
30 Nov 12 145.6 lb Steady Reasonably Well
28 Nov 12 145.6 lb Steady Reasonably Well
27 Nov 12 145.6 lb Down Reasonably Well
26 Nov 12 149.8 lb Up Reasonably Well
01 Nov 12 144.0 lb Steady Reasonably Well
24 Oct 12 144.0 lb Down Reasonably Well
11 Oct 12 146.0 lb Up Reasonably Well
05 Oct 12 145.2 lb Down Reasonably Well
28 Sep 12 146.6 lb Down Reasonably Well
25 Sep 12 151.1 lb Up Reasonably Well
18 Sep 12 145.6 lb Down Reasonably Well
14 Sep 12 146.6 lb Up Reasonably Well
07 Sep 12 145.0 lb Up Reasonably Well
31 Aug 12 144.0 lb Steady Reasonably Well
17 Aug 12 144.0 lb Up Reasonably Well
03 Aug 12 142.0 lb Up Reasonably Well
27 Jul 12 141.0 lb Steady Reasonably Well
13 Jul 12 141.0 lb Up Reasonably Well
06 Jul 12 140.0 lb Down Reasonably Well
29 Jun 12 140.4 lb Down Reasonably Well
22 Jun 12 141.2 lb Down Reasonably Well
21 Jun 12 142.0 lb Up Reasonably Well
18 Jun 12 139.0 lb Steady Not Applicable


Diet: Moderation is the key
Date Weight How closely followed?
Goal: 145.0 lb
Start: 161.5 lb
08 Jun 12 139.0 lb Steady Reasonably Well
01 Jun 12 139.0 lb Up Reasonably Well
24 May 12 137.6 lb Up Reasonably Well
18 May 12 136.6 lb Down Reasonably Well
11 May 12 137.2 lb Steady Reasonably Well
04 May 12 137.2 lb Steady Reasonably Well
27 Apr 12 137.2 lb Up Reasonably Well
20 Apr 12 136.2 lb Down Reasonably Well
13 Apr 12 138.8 lb Up Reasonably Well
06 Apr 12 136.2 lb Down Reasonably Well
30 Mar 12 137.0 lb Down Reasonably Well
23 Mar 12 137.4 lb Down Reasonably Well
16 Mar 12 138.2 lb Up Reasonably Well
09 Mar 12 137.4 lb Steady Reasonably Well
02 Mar 12 137.4 lb Steady Reasonably Well
24 Feb 12 137.4 lb Down Reasonably Well
17 Feb 12 138.6 lb Up Reasonably Well
10 Feb 12 137.8 lb Down Reasonably Well
03 Feb 12 138.8 lb Up Reasonably Well
27 Jan 12 138.6 lb Up Reasonably Well
20 Jan 12 138.2 lb Down Reasonably Well
13 Jan 12 139.6 lb Down Reasonably Well
06 Jan 12 142.0 lb Up Reasonably Well
30 Dec 11 140.0 lb Up Reasonably Well
23 Dec 11 139.0 lb Down Reasonably Well
16 Dec 11 139.6 lb Down Reasonably Well
09 Dec 11 140.6 lb Up Reasonably Well
02 Dec 11 139.8 lb Down Reasonably Well
24 Nov 11 141.6 lb Up Reasonably Well
18 Nov 11 139.8 lb Down Reasonably Well
11 Nov 11 145.0 lb Up Reasonably Well
03 Nov 11 144.6 lb Steady Reasonably Well
21 Oct 11 144.6 lb Steady Reasonably Well
14 Oct 11 144.6 lb Up Reasonably Well
06 Oct 11 142.0 lb Steady Reasonably Well
30 Sep 11 142.0 lb Steady Reasonably Well
16 Sep 11 142.0 lb Up Reasonably Well
09 Sep 11 141.0 lb Steady Reasonably Well
02 Sep 11 141.0 lb Down Reasonably Well
01 Sep 11 143.0 lb Steady Reasonably Well
26 Aug 11 143.0 lb Up Reasonably Well
19 Aug 11 142.0 lb Up Reasonably Well
05 Aug 11 141.0 lb Down Reasonably Well
29 Jul 11 142.0 lb Up Reasonably Well
22 Jul 11 141.0 lb Steady Reasonably Well
15 Jul 11 141.0 lb Steady Reasonably Well
08 Jul 11 141.0 lb Up Reasonably Well
01 Jul 11 140.4 lb Steady Reasonably Well
24 Jun 11 140.4 lb Steady Reasonably Well
17 Jun 11 140.4 lb Down Reasonably Well
10 Jun 11 143.0 lb Up Reasonably Well
03 Jun 11 140.2 lb Down Reasonably Well
27 May 11 142.4 lb Steady Reasonably Well
20 May 11 142.4 lb Steady Reasonably Well
06 May 11 142.4 lb Down Reasonably Well
29 Apr 11 143.0 lb Steady Reasonably Well
22 Apr 11 143.0 lb Down Reasonably Well
15 Apr 11 146.8 lb Up Reasonably Well
08 Apr 11 144.2 lb Down Reasonably Well
01 Apr 11 145.6 lb Down Reasonably Well
25 Mar 11 146.4 lb Down Reasonably Well
18 Mar 11 147.0 lb Down Reasonably Well
11 Mar 11 147.6 lb Down Reasonably Well
04 Mar 11 148.4 lb Down Reasonably Well
25 Feb 11 149.8 lb Steady Reasonably Well
18 Feb 11 149.8 lb Down Reasonably Well
11 Feb 11 151.4 lb Down Reasonably Well
04 Feb 11 152.8 lb Down Reasonably Well
28 Jan 11 155.8 lb Down Reasonably Well
21 Jan 11 156.6 lb Down Reasonably Well
14 Jan 11 158.4 lb Down Reasonably Well
07 Jan 11 162.0 lb Up Reasonably Well
02 Jan 11 161.5 lb Steady Reasonably Well
25 Oct 10 161.5 lb Start Reasonably Well

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Avenezio08's Recent Activity

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recorded a weigh in at 156.2 lb.
recorded a weigh in at 150.6 lb.

Avenezio08's Buddies

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Other Member Diet Recent Activity

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