Weigh In record (no journal entry) for 18 May 2012
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136.6 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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361 kcal
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Fat: 6.67g | Prot: 21.79g | Carb: 54.72g.
Breakfast: Egg White, 100% Whole Grain Oatmeal, Fat Free Half & Half. Snacks/Other: Tasty Little Chewy Dark Chocolate Coconut. more...
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losing 0.6 lb a week
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