skwhite's Journal, 17 May 2012

I should look up how many calories coughing is since I am doing it all day, dang allergies!

Diet Calendar Entries for 17 May 2012:
1947 kcal Fat: 48.37g | Prot: 75.68g | Carb: 333.16g.   Breakfast: Skim Chocolate Milk, Zucchini Bread, Nonfat Pomegranate Greek Yogurt. Lunch: Dr. Pepper, pepperjack cheese, Extra Dark Chocolate Assortment, Country Oat Bread, Mayonnaise, Chunk Light Tuna in Water. Dinner: Bananas, honey, Blackberries, Organic Golden Flaxseed Meal, Lowfat Plain Yogurt, strawberries. Snacks/Other: Dr. Pepper (12 oz Can), honey. more...
3264 kcal Activities & Exercise: Coughing - 15 minutes, Bicycling - 35 minutes, Stretching (yoga) - 3 minutes, Walking (exercise) - 3.5/mph - 1 hour and 21 minutes, Standing - 2 hours, Sitting - 2 hours and 30 minutes, Driving - 1 hour, Desk Work - 5 hours, Sleeping - 7 hours and 45 minutes, Resting - 3 hours and 31 minutes. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on jmb3450's Journal Entry.
skwhite and bdmgoggins are now buddies.
skwhite commented on madanjen's Journal Entry.
skwhite commented on aBitFat's Journal Entry.

skwhite's Buddies

aggie95 commented on jmb3450's Journal Entry.

Other Member Diet Recent Activity

erikahollister commented on jmb3450's Journal Entry.
imarius85 recorded a Weigh In at 213.8 lb.
LadyinDenim supported northernmusician's Journal Entry.
Sherran updated their Food Diary.
IloveOliverallover replied to their post - THE PROOF IS NOT ALWAYS IN THE PUDDING.
monicams recorded a Journal Entry and a Weigh In at 216.5 lb.
Arabella66 commented on their Weigh In.
slemo58 commented on Barbgetsit's Journal Entry.