skwhite's Journal, 17 May 2012

I should look up how many calories coughing is since I am doing it all day, dang allergies!

Diet Calendar Entries for 17 May 2012:
1947 kcal Fat: 48.37g | Prot: 75.68g | Carb: 333.16g.   Breakfast: Skim Chocolate Milk, Zucchini Bread, Nonfat Pomegranate Greek Yogurt. Lunch: Dr. Pepper, pepperjack cheese, Extra Dark Chocolate Assortment, Country Oat Bread, Mayonnaise, Chunk Light Tuna in Water. Dinner: Bananas, honey, Blackberries, Organic Golden Flaxseed Meal, Lowfat Plain Yogurt, strawberries. Snacks/Other: Dr. Pepper (12 oz Can), honey. more...
3264 kcal Activities & Exercise: Coughing - 15 minutes, Bicycling - 35 minutes, Stretching (yoga) - 3 minutes, Walking (exercise) - 3.5/mph - 1 hour and 21 minutes, Standing - 2 hours, Sitting - 2 hours and 30 minutes, Driving - 1 hour, Desk Work - 5 hours, Sleeping - 7 hours and 45 minutes, Resting - 3 hours and 31 minutes. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on Draglist's Journal Entry.
skwhite commented on HCB's Journal Entry.
skwhite commented on NanaKP's Journal Entry.
skwhite commented on Draglist's Journal Entry.

Following

D2jasper supported talitasegala's Journal Entry.
Draglist supported Phil's Journal Entry.

Other Member Diet Recent Activity

guererra recorded a Weight Entry at 151.8 lb.
dorseybroich supported AngelRaver's Weight Entry.
bryanhickey updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
revvit supported ClarityAnn's Journal Entry.
Fritzy 22 commented on april761's Journal Entry.
KailyAufdenkamp recorded a Weight Entry at 197.0 lb.
Ami Gallacher recorded a Weight Entry at 128.1 lb.