bizzybee38's Journal, 15 January 2018

First day with trying to get back into ketosis. I'm already irritable. Mostly because this is my second time out. I am going to basically eat what I did the first week to get into ketosis. That sucked.

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Remember the key to getting into ketosis Sweetie low carbs some say under 50 I go under 20 good luck! 
15 Jan 18 by member: 8Patty

     
 

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