Mikie's Journal, 03 January 2018

Weigh In record (no journal entry) for 03 January 2018
234.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2018:
2803 kcal Fat: 112.89g | Prot: 97.64g | Carb: 191.44g.   Lunch: Pita Pit Turkey Pita. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Wonderful Pistachios, Merlot Wine, Kirkland Signature Mixed Nuts, Kroger Sugar Cookie. more...

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Comments 
Steady and here....that's a start! You got this! 
03 Jan 18 by member: Judyrose1997

     
 

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