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First day back to healthy living yesterday went well at work but ate bad at home. I don't regret it as it is a balance and I am right back on track this morning! Our building heat is out and it's 25 degrees outside. The constant bouncing my legs to stay warm is burning calories, right? Lol 😂
Diet Calendar Entry for 03 January 2018:
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681 kcal
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Fat: 28.03g | Prot: 46.10g | Carb: 61.66g.
Breakfast: Land O'Lakes Co-Jack Cheese, Ozery Bakery Apple Cinnamon Snacking Rounds, Bell Plantation PB2 Powdered Peanut Butter, Honeycrisp Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer. Lunch: Kirkland Signature Chicken Tortilla Soup Especial, Marketside Traditional Rotisserie Chicken, Great Value Pinto Beans, Great Value Canned Corn. more...
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