shellers1993 - Member

shellers1993

Joined December 2011

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Following

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Weight History

Start Weight

223.9 lb

Lost so far: 14.6 lb

Current Weight

209.3 lb
Performance: losing 4.9 lb a week

Goal Weight

150.0 lb

Still to go: 59.3 lb

shellers1993's Weight History

	kacramer1977
	last weighin: gaining 0.2 lb a week

	sandralealxoxo
	last weighin: gaining 2.0 lb a week

	1.15 servings Starbucks Caramel Frappuccino (Grande)
	2 servings Reese's Mini Peanut Butter Egg
	1 serving Lay's Classic Potato Chips (42.5g)
	Walking (exercise) - 3.5/mph
	Bicycling (moderate) - 13/mph
	Stair Climber (Stepper)