skwhite's Journal, 01 January 2018

Happy new year, 2018, wow time flies! Here we are a new year, a time to reflect and figure out the next year.
Here's to a healthy year.

Diet Calendar Entry for 01 January 2018:
1813 kcal Fat: 74.54g | Prot: 58.74g | Carb: 240.90g.   Breakfast: Maple Syrup, Plain French Toast, Costco Breakfast Links, Butter, Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. Lunch: Teff Muffins, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Tangerines (Mandarin Oranges), M&M's White Chocolate Peppermint M&M's, Dr. Pepper Dr. Pepper (12 oz). Dinner: Sanders Dark Chocolate Sea Salt Caramels, Skippy Creamy Peanut Butter, Apples. Snacks/Other: Chobani Greek Yogurt Black Cherry on The Bottom. more...

9 Supporters    Support   

Comments 
Happy New Year Skwhite! 
01 Jan 18 by member: 8Patty
Welcome Aboard, Happy New Year! 
01 Jan 18 by member: murphthesurf

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.