Weigh In record (no journal entry) for 04 May 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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585 kcal
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Fat: 12.00g | Prot: 49.00g | Carb: 69.00g.
Breakfast: High Protein Chocolate Shake, Morning Express Canadian Style Bacon English Muffin Sandwich. Lunch: WASA, Progresso Reduced Sodium Chicken and wild rice soup. more...
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gaining 0.5 lb a week
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