Carom2's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012

Diet Calendar Entries for 03 May 2012:
1111 kcal Fat: 73.30g | Prot: 73.40g | Carb: 44.95g.   Breakfast: egg, coffee, canola oil, mushroom. Lunch: almonds, roast pork, apple. Dinner: pork chop, avocado, coleslaw. Snacks/Other: best foods. more...
3689 kcal Activities & Exercise: Driving - 1 hour, Housework - 2 hours, Desk Work - 3 hours, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  

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Carom2 recorded a Weigh In at 262.4 lb.
Carom2 recorded a Weigh In at 262.4 lb.

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