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I knew I had put on weight last week! Damn it.. Never mind about that this is a new challange. Paleo, low carb no dairy. I am beginning to see how much dairy I ate. Its scary. Now I have to replace dairy with veges which I dont love that much, better for me though. I will stick under 50 carbs a day for 1 week see how I go, I may have to do less as I think I am very carb sensitive.
Really want to lose 15 kilo over next two months. Or 10 even!
Diet Calendar Entries for 03 May 2012:
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1111 kcal
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Fat: 73.30g | Prot: 73.40g | Carb: 44.95g.
Breakfast: coffee, canola oil, mushroom, egg. Lunch: almonds, apple, roast pork. Dinner: avocado, coleslaw, pork chop. Snacks/Other: best foods. more...
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3689 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Desk Work - 3 hours, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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