PinkRose88's Journal, 09 December 2017

if my goal was to gain weight, I've nailed it.....😔😔😔
170.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2017:
1365 kcal Fat: 40.57g | Prot: 89.30g | Carb: 171.75g.   Breakfast: Pure Protein Revolution Chocolate Peanut Caramel Bar (Small), Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley, 6~Taco Soup. Lunch: The Snack Factory Pretzel Crisps - Original, Blueberries, Dannon Light & Fit Greek Yogurt - Blueberry, Post Grape-Nuts Cereal. Dinner: Taco Soup, Tostitos Scoops! 100% White Corn Tortilla Chips, Tostitos Medium Salsa. Snacks/Other: Part Skim Mozzarella Cheese, Broccoli , Celery, baby carrots. more...
1371 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet Calorie Count   gaining 2.3 lb a week

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