PinkRose88's Journal, 18 December 2017

The last couple weeks have been difficult. Holiday foods all over the place. So hard for me to resist. I gained 5 pounds. Seemed over night this happened. I am so unhappy. I remember a few years ago, I was 20 pounds lighter, I had lost 55 pounds. Now it is creeping back on. Seems my tactics back then are not working now. My appetite is just out of control. I do continue to exercise every day.
170.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2017:
343 kcal Fat: 9.76g | Prot: 16.96g | Carb: 50.01g.   Breakfast: Tea (Brewed), Blueberries, 4~Refrigerator Oatmeal. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
1666 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet Calorie Count   steady weight

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