Weigh In record (no journal entry) for 01 May 2012
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218.5 lb
Lost so far: 6.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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805 kcal
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Fat: 52.50g | Prot: 74.06g | Carb: 12.01g.
Breakfast: turkey bacon, kirkland real egg product, kirkland mexican blend cheese. Lunch: feta cheese, Ranch Dressing, kirkland chicken strips, salad. Snacks/Other: cheddar cheese, genoa salame. more...
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gaining 7.2 lb a week
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rgraff's weight history
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