Weigh In record (no journal entry) for 27 April 2012
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214.4 lb
Lost so far: 10.7 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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484 kcal
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Fat: 33.50g | Prot: 32.50g | Carb: 8.00g.
Breakfast: kirkland mexican blend cheese, jacks salsa, kirkland real egg product, kirkland polish sausage. more...
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losing 6.6 lb a week
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