zalman1949's Journal, 01 May 2012

weight 217.8

Blood Sugar 171 at 5:17Am
Insulin 5R 20N

Blood Sugar 141 at 11:00 Pm
Insulin 5R 0N



Diet Calendar Entry for 01 May 2012:
1314 kcal Fat: 56.92g | Prot: 76.27g | Carb: 121.50g.   Breakfast: Lightly Salted Rice Cakes, liquid eggs, fat free cheese. Lunch: veggie dog, French bread. Dinner: chef salad. Snacks/Other: Pop Up Bowl - Butter, Special K Cereal Bars - Raspberry Cheesecake, lightly salted rice cakes, creamy spinach, 100 Calorie Nutty Bar, sliced ham. more...
on diet zalman1949's own diet  

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