zalman1949's Journal, 01 May 2012

weight 217.8

Blood Sugar 171 at 5:17Am
Insulin 5R 20N

Blood Sugar 141 at 11:00 Pm
Insulin 5R 0N



Diet Calendar Entry for 01 May 2012:
1314 kcal Fat: 56.92g | Prot: 76.27g | Carb: 121.50g.   Breakfast: Lightly Salted Rice Cakes, liquid eggs, fat free cheese. Lunch: French bread, veggie dog. Dinner: chef salad. Snacks/Other: lightly salted rice cakes, 100 Calorie Nutty Bar, Pop Up Bowl - Butter, Special K Cereal Bars - Raspberry Cheesecake, sliced ham, creamy spinach. more...
on diet zalman1949's own diet  

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zalman1949 recorded a Journal Entry and a Weigh In at 240.5 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 238.5 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 243.5 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 239.3 lb.

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