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Went to dinner at a friends place last night...it wasn't in the plans, but it's nice to be sociable. So we went over for some BBQ & beverages...if I could have skipped the beer life (diet) would be fine, but 7 beer later...RDI is now 125%, oops...I can be quite a dumbass sometimes.
Oh well, my march toward my goal starts today...35lbs off by August 29th, my gift to myself! That will put me under 190lbs and I will feel pretty good about myself if I reach the goal...doesn't have to be by my birthday, but it would be nice.
I have today planned, so today will be good...(not buying any beer!)
Later.
Diet Calendar Entries for 29 April 2012:
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2311 kcal
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Fat: 74.66g | Prot: 132.97g | Carb: 286.44g.
Breakfast: Brown Sugar, Silhouette 0% Yogurt, Apples, Banana, Instant Oatmeal - Apples and Cinnamon, No Calorie Sweetener, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A). Lunch: FruitSource 100% Fruit Bars - Blueberry Pomegranate, Milk (2% Lowfat with Added Vitamin A), Chunky New England Clam Chowder, Coffee (Brewed From Grounds), Chewy Trail Mix Granola Bars - Fruit & Nut, No Calorie Sweetener. Dinner: Summer Sweet Peas, Peaches and Cream Whole Corn Kernels, Roast Beef. Snacks/Other: Chocolate Deluxe High Protein Bar, Riesen Chewy Chocolate Caramels. more...
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3562 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 6 hours, Sitting - 17 hours. more...
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