I remember reading somewhere that the average weight gain during the holidays is 10 pounds. Trying not to let that happen. Really hoping to avoid egg nog - something I really love and only have this time of year. I resisted yesterday, but.......................
24 Nov 17 by member: Fritzy 22
|
Yup...Yup ...every year ...it starts with Halloween.....and ends on Jan 1. Just have to keep Keto up ...front and center ...as a way of dealing with it! ;>)
24 Nov 17 by member: Judyrose1997
|
3 days out of the year will not hurt you. Don't be scared of having fun once and a while.
24 Nov 17 by member: 247405
|
Shhhhhhh...I'm hiding under this here rock. I want it to sneak up on me...
24 Nov 17 by member: Horseshu1
|
Omg you guys are funny! I guess we need to redirect our thoughts away from food, we all know what got us here, vow never to go back!
25 Nov 17 by member: 8Patty
|
One bite at a time, friend.
25 Nov 17 by member: From371to184
|