puhpine's Journal, 26 April 2012

go me!
199.7 lb Lost so far: 3.1 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
1522 kcal Fat: 74.97g | Prot: 70.90g | Carb: 146.14g.   Breakfast: Sesam. Lunch: Dried Pine Nuts, Ciabatta, Roast Beef, Lettuce, Gouda Cheese, Mayonnaise. Dinner: Sliced Ham (Regular, Approx. 11% Fat), Gouda Cheese, Bouillon Vegetable Broth, Whole Wheat Bread, Tomatoes, Rijstewafel, Calorie Light. Snacks/Other: Paprika 33%. more...
2207 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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Heck yeah! Go you! 
26 Apr 12 by member: kingkeld

     
 

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puhpine supported Kiki8123's Journal Entry.
puhpine commented on Kiki8123's Journal Entry.
puhpine updated their Exercise Diary.
puhpine commented on their Weigh In.

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Rob.c.weiss supported LuC2's Journal Entry.
ClassicRocker recorded a Weigh In at 168.2 lb.
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Other Member Diet Recent Activity

Herecomestrouble recorded a Weigh In at 225.5 lb.
djnm recorded a Weigh In at 164.4 lb.
Merrie143 updated their Food Diary.
lujy recorded a Weigh In at 134.7 lb.
old hag updated their Exercise Diary.
Rob.c.weiss supported LuC2's Journal Entry.
SamHX1 recorded a Weigh In at 208.6 lb.
j-mar recorded a Weigh In at 188.7 lb.