puhpine's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
199.3 lb Lost so far: 3.5 lb.    Still to go: 3.5 lb.    Diet followed 100%.

Diet Calendar Entries for 27 April 2012:
1810 kcal Fat: 82.90g | Prot: 88.32g | Carb: 176.56g.   Breakfast: Sesam. Lunch: Olive Oil, Egg, Whole Wheat Bread. Dinner: Spaghetti, Bananas, Yoghurt 0%, Soy Sauce, Beef. Snacks/Other: Paprika 33%, Gouda Cheese, Cracottes Sesam. more...
2202 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



puhpine's weight history


puhpine's Recent Activity

puhpine's Own Activity

puhpine commented on HCB's Journal Entry.
puhpine commented on HCB's Journal Entry.
puhpine commented on Pterath's Journal Entry.
puhpine supported Pterath's Journal Entry.

puhpine's Buddies

northernmusician commented on ClassicRocker's Journal Entry.
Draglist updated their Exercise Diary.

Other Member Diet Recent Activity

Marik14 supported xandrster's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MariSShqip recorded a Weigh In at 178.6 lb.
Umnenga supported ritz_1988's Weigh In.
caravancristian updated their Exercise Diary.
GeorgeKaplan recorded a Weigh In at 308.0 lb.
lala1221 recorded a Weigh In at 198.4 lb.
Fleksnes recorded a Weigh In at 184.3 lb.