puhpine's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
199.3 lb Lost so far: 3.5 lb.    Still to go: 3.5 lb.    Diet followed 100%.

Diet Calendar Entries for 27 April 2012:
1810 kcal Fat: 82.90g | Prot: 88.32g | Carb: 176.56g.   Breakfast: Sesam. Lunch: Egg, Whole Wheat Bread, Olive Oil. Dinner: Bananas, Yoghurt 0%, Spaghetti, Soy Sauce, Beef. Snacks/Other: Gouda Cheese, Cracottes Sesam, Paprika 33%. more...
2202 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



puhpine's weight history


puhpine's Recent Activity

puhpine's Own Activity

puhpine updated their Food Diary.
puhpine supported ClassicRocker's Journal Entry.
puhpine supported their Journal Entry.
puhpine recorded a Weigh In at 186.7 lb.

puhpine's Buddies

kattay updated their Food Diary.
myawethinTICself supported dreamcatcher10's Journal Entry.

Other Member Diet Recent Activity

geofke recorded a Weigh In at 209.9 lb.
rafalmarosz recorded a Weigh In at 205.0 lb.
Chel7 updated their Exercise Diary.
BeGirl recorded a Weigh In at 231.0 lb.
ochkova recorded a Weigh In at 134.9 lb.
starstar73 supported encouraged's Journal Entry.
Freedom247 recorded a Weigh In at 176.4 lb.
gusmum71 updated their Exercise Diary.