puhpine's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
199.3 lb Lost so far: 3.5 lb.    Still to go: 3.5 lb.    Diet followed 100%.

Diet Calendar Entries for 27 April 2012:
1810 kcal Fat: 82.90g | Prot: 88.32g | Carb: 176.56g.   Breakfast: Sesam. Lunch: Olive Oil, Whole Wheat Bread, Egg. Dinner: Spaghetti, Soy Sauce, Beef, Bananas, Yoghurt 0%. Snacks/Other: Cracottes Sesam, Paprika 33%, Gouda Cheese. more...
2202 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Calorie Count

puhpine's weight history

puhpine's Recent Activity

puhpine's Own Activity

puhpine recorded a Journal Entry.
puhpine recorded a Weigh In at 189.6 lb.
puhpine commented on their Weigh In.
puhpine supported their Weigh In.

puhpine's Buddies

northernmusician commented on their Journal Entry.
billtech66 updated their Food Diary.
Draglist commented on their Journal Entry.
ClassicRocker commented on jparlett's Journal Entry.

Other Member Diet Recent Activity

greentea5 recorded a Weigh In at 200.6 lb.
Grebert recorded a Weigh In at 235.9 lb.
Donna Mashburn supported Ninahad's Weigh In.
bigdadtee recorded a Weigh In at 311.0 lb.
spikspok recorded a Weigh In at 127.9 lb.
pennyrw recorded a Weigh In at 190.8 lb.
corlenez updated their Food Diary.
INGGRID LOISA SIAGIAN recorded a Journal Entry and a Weigh In at 130.1 lb.