puhpine's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
199.3 lb Lost so far: 3.5 lb.    Still to go: 3.5 lb.    Diet followed 100%.

Diet Calendar Entries for 27 April 2012:
1810 kcal Fat: 82.90g | Prot: 88.32g | Carb: 176.56g.   Breakfast: Sesam. Lunch: Whole Wheat Bread, Egg, Olive Oil. Dinner: Spaghetti, Soy Sauce, Beef, Bananas, Yoghurt 0%. Snacks/Other: Paprika 33%, Cracottes Sesam, Gouda Cheese. more...
2202 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



puhpine's weight history


puhpine's Recent Activity

puhpine's Own Activity

puhpine recorded a Journal Entry and a Weigh In at 207.7 lb.

puhpine's Buddies

Razzle_n_dazzle recorded a Journal Entry and a Weigh In at 177.6 lb.
chesgreen commented on Draglist's Journal Entry.
Draglist commented on Sugar Waffle's Weigh In.

Other Member Diet Recent Activity

andrewcorasol recorded a Weigh In at 205.5 lb.
Qsue recorded a Weigh In at 138.2 lb.
susan4animals recorded a Weigh In at 141.2 lb.
hollipop supported john3sixteen's Journal Entry.
andreawilliams567 supported their Weigh In.
Ltrulik recorded a Weigh In at 145.6 lb.
Beerman recorded a Weigh In at 169.4 lb.
rreyna101 supported dreinken's Journal Entry.