tmhiggins's Journal, 16 April 2012

I'm definately in the realm of "easily distracted"! I can only blame it on myself but it's been really difficult. The weather has been terrible so I have had 0 motivation to get outside. The calendar says spring and I feel like it should be spring, but someone forgot to send Mother Nature the memo! Really hard to get excited to get outside when it's sloppy snow wind and rain! :(

This week it does call for nice.... so back at it!

Diet Calendar Entries for 16 April 2012:
1666 kcal Fat: 61.44g | Prot: 94.42g | Carb: 150.90g.   Breakfast: Cheerios, Pears, Coffee with Cream and Sugar, Milk (Nonfat). Lunch: Lasagna with Meat, 0+. Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Dried Sunflower Seed Kernels, Spinach, Strawberries, Red Table Wine, Creamy Poppyseed Dressing. Snacks/Other: Chocolate Cookies, Water. more...
2798 kcal Activities & Exercise: Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 7 hours. more...
on diet tmhiggins's own diet  


I have to get focused to. Ive been enjoying t o much friends and alcohol too. Im sending a butt kick your way. You better send me one too :) 
18 Apr 12 by member: Nehiyaw
I have a long weekend coming up... need a padlock for the fridge and the wine rack! Here's a challenge for ya. If you want to drink... you have to put in extra exercise! Lets see who can post the highest deficit by Tuesday!  
18 Apr 12 by member: tmhiggins
LOL! I did a spinning class this morning for the first time in 4-5 years and somehow I ended up picking the instructor who is notorious for being the hardest! Her 45 min class is closer to an hour, and it's alot of up and down!!!! I think I can safely drink a CASE of light beer this weekend! ;-) 
20 Apr 12 by member: ConniebytheSea


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