tmhiggins's Journal, 16 April 2012

I'm definately in the realm of "easily distracted"! I can only blame it on myself but it's been really difficult. The weather has been terrible so I have had 0 motivation to get outside. The calendar says spring and I feel like it should be spring, but someone forgot to send Mother Nature the memo! Really hard to get excited to get outside when it's sloppy snow wind and rain! :(

This week it does call for nice.... so back at it!

Diet Calendar Entries for 16 April 2012:
1666 kcal Fat: 61.44g | Prot: 94.42g | Carb: 150.90g.   Breakfast: Cheerios, Pears, Coffee with Cream and Sugar, Milk (Nonfat). Lunch: Lasagna with Meat, 0+. Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Dried Sunflower Seed Kernels, Spinach, Strawberries, Red Table Wine, Creamy Poppyseed Dressing. Snacks/Other: Chocolate Cookies, Water. more...
2798 kcal Activities & Exercise: Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 7 hours. more...
on diet tmhiggins's own diet  

   Support   

Comments 
I have to get focused to. Ive been enjoying t o much friends and alcohol too. Im sending a butt kick your way. You better send me one too :) 
18 Apr 12 by member: Nehiyaw
I have a long weekend coming up... need a padlock for the fridge and the wine rack! Here's a challenge for ya. If you want to drink... you have to put in extra exercise! Lets see who can post the highest deficit by Tuesday!  
18 Apr 12 by member: tmhiggins
LOL! I did a spinning class this morning for the first time in 4-5 years and somehow I ended up picking the instructor who is notorious for being the hardest! Her 45 min class is closer to an hour, and it's alot of up and down!!!! I think I can safely drink a CASE of light beer this weekend! ;-) 
20 Apr 12 by member: ConniebytheSea

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tmhiggins's own diet



tmhiggins's weight history


tmhiggins's Recent Activity

tmhiggins's Own Activity

tmhiggins recorded a Weigh In at 200.5 lb.
tmhiggins recorded a Weigh In at 199.8 lb.
tmhiggins recorded a Weigh In at 198.8 lb.
tmhiggins recorded a Weigh In at 197.8 lb.

tmhiggins's Buddies

fatnomore2012 joined challenge How much can you lose in 42 days!?.

Other Member Diet Recent Activity

soonsoonsoon supported Anita Love's Journal Entry.
DontWantToDie recorded a Weigh In at 350.0 lb.
devahmusic recorded a Weigh In at 118.0 lb.
Sunshineshaz recorded a Journal Entry.
journey2k15 updated their Exercise Diary.
FERREIRAR updated their Exercise Diary.
glen commented on wholefoodnut's Journal Entry.
angelu16 recorded a Weigh In at 152.6 lb.