|
I feel good today and I feel like I'm back on track... I have a long weekend and NOTHING I have to do! (except exercise!)
Snuck on the scales this morning and the needle is VERY close to the 180lb mark! Not sure I'll make it this week but I can almost taste it! Milestone #2 is within sight! :D
Diet Calendar Entry for 20 April 2012:
|
1665 kcal
|
Fat: 95.59g | Prot: 66.09g | Carb: 139.15g.
Breakfast: Extra Old Cheddar Cheese, Becel Original Butter, Coffee with Cream and Sugar, English Muffin - Plain, Roasted Red Pepper, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Scrambled Egg. Lunch: Fat Free Strawberry Yogurt, 1/2 The Fat Mayonnaise, White Bread, Extra Lean Stone Roasted Ham. Dinner: Tartar Saauce, Roasted Potato (Fat Added in Cooking), Fried Floured or Breaded Cod. more...
|
|