tmhiggins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 16th: - - 2970* -
Wed 15th: - - 3285* -
Mon 13th: - - 3057* -
Sat 11th: - - 3599* -
Thu 9th: - - 3057* -
Wed 8th: - - 2892* -
Tue 7th: - - 2921* -
Mon 6th: - - 3040* -
Sun 5th: - - 2588* -
Sat 4th: - - 3207* -
Wed 1st: - - 3683* -
May 2015
Sat 16th: - - 3324* -
Thu 14th: 836 * 52%
fat: 14.77g
|
protein: 25.68g
|
carbs: 151.99g
- -
Wed 13th: 1631 * 102%
fat: 66.35g
|
protein: 80.34g
|
carbs: 176.05g
2597*  966
Tue 12th: 1803 * 113%
fat: 57.39g
|
protein: 96.50g
|
carbs: 228.36g
2934*  1131
Mon 11th: 1102 * 69%
fat: 47.42g
|
protein: 63.81g
|
carbs: 112.58g
2616*  1514
April 2015
Sat 25th: 137 * 9%
fat: 5.28g
|
protein: 7.26g
|
carbs: 14.56g
- -
March 2015
Sun 8th: - - 2399* -
Sat 7th: - - 2915* -
Thu 5th: - - 2772* -
February 2015
Tue 17th: 1383 * 86%
fat: 64.66g
|
protein: 63.13g
|
carbs: 135.58g
2930*  1547
Mon 16th: - - 3153* -

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