Weigh In record (no journal entry) for 10 April 2012
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200.5 lb
Lost so far: 6.5 lb.
Still to go: 40.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2012:
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796 kcal
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Fat: 38.01g | Prot: 74.58g | Carb: 34.34g.
Breakfast: atkins shake. Lunch: rondele, deli ham. Dinner: fajitas. Snacks/Other: rondele, deli ham, pickle, celery. more...
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losing 6.5 lb a week
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 Comments
Wow, you're doing awesome. Keep up the good work.
10 Apr 12 by member: rksoup
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