jenmilo's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
254.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 April 2012:
1953 kcal Fat: 107.05g | Prot: 161.70g | Carb: 92.81g.   Breakfast: atkins, Cream Substitute (Powdered), Coffee. Lunch: orange, chicken. Dinner: cheddar cheese, avacado, eggs. Snacks/Other: hard boiled egg, atkins shake, atkins. more...
gaining 0.3 lb a week

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