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I made bacon chips and a spicy cheesy dip, and a zesty pickle on the side to break fast at 18hrs. (Saving most of the cheese sauce to add to put miracle noodles for dinner tomorrow.)
Diet Calendar Entry for 13 October 2017:
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730 kcal
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Fat: 55.32g | Prot: 48.75g | Carb: 8.87g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Vlasic Zesty Dill Pickle Spears, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Parmesan Cheese (Shredded), Tapatio Hot Sauce, Mayonnaise, Philadelphia Regular Cream Cheese Spread. Dinner: Bacon Grease, Mayonnaise, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Parmesan Cheese (Shredded), Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat), Cooked Broccoli (Fat Not Added in Cooking), Philadelphia Regular Cream Cheese Spread. Snacks/Other: Tillamook Medium Cheddar Cheese Sliced. more...
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1 to 20 of 33
 Comments
looks good! how did you make the cheese sauce?
13 Oct 17 by member: shellers1218
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I'm pretty sure I'd like that! More about the sauce please.
13 Oct 17 by member: crankybuzzard
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I'm having cheese sauce on miracle noodles too!
13 Oct 17 by member: sarahdavis1
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@cranky @shellers it is cream cheese, Mayo, a mini babybel Gouda circle and 2 tbsp full fat Greek yogurt and shredded Parmesan... with some ground pepper, pepper flakes and tapatio, melted slowly, constantly stirring on the stove.
13 Oct 17 by member: mamamc7
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@sarahdavis the best way to eat them, in my opinion. Close to a fettuccine alfredo consistency.
13 Oct 17 by member: mamamc7
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New here. can anyone direct me in finding how/where to set my macros? tia.
13 Oct 17 by member: Bleveit
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@Bleveit, on the mobile app it's in the "reports" section; in the upper right corner there's a target & arrow icon, and if you click on that, it'll take you to goals for macros and more.
13 Oct 17 by member: T8U9
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14 Oct 17 by member: iliaskelesidis
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@iliaskelesidis do you mean they are holy? Or there's a lot? It was only 2.9 carbs. I didn't eat the whole bowl of cheese... only like 2tbsp
14 Oct 17 by member: mamamc7
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OMG, I never thought of bacon chips! What a fabulous idea!
14 Oct 17 by member: gz9gjg
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@iliaskelesidis holy carbs? that's literally all fat.. dumass
14 Oct 17 by member: A7xnck
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@gz9gig they are amazing!! I cut slices in fourths and then cook them well done. And save the grease for cooking veggies in 😉
14 Oct 17 by member: mamamc7
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WHOOP! I totally wanted to say what A7xnck said, but didn't since I get scolded by a member here when I say off colored words! LOL. She's one of my mentors, so I abide by her wishes, but thanks to A7xnck for saying my thoughts! =o)
14 Oct 17 by member: crankybuzzard
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14 Oct 17 by member: adaking88
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Looks very good to me (except for the pickle ~ a pickle fan i'm not. . . )!
15 Oct 17 by member: Tai-Lin
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@adaking bacon and spicy cheese dip is life
15 Oct 17 by member: mamamc7
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@tai I love pickles. Especially pickle shots 😜
15 Oct 17 by member: mamamc7
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15 Oct 17 by member: OrbityGoZoom
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what is a miracle noodle?
15 Oct 17 by member: cherik1
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@Cherik, Miracle is one brand name for shirataki noodles, zero/low carb, made from a tuber. The pure ones aren't like grain pastas, at all, but good in their own way. The ones mixed with tofu or oat fiber are closer to pasta you'd have with tomato-based sauces.
15 Oct 17 by member: T8U9
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