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Well back from my weekend vacation and did OK....I got on the scale this morning and I am up 1 lb, so not too bad considering I didn't eat all that great again!! Did get a lot of exercise though, we ended up playing 14 games this weekend, so with the weather being amazingly hot and a lot of running I got plenty of exercise and plenty of sweating going on! I am going to start over on Phase I probably Monday, if not Thursday, just have way too much going on tomorrow to start right now, so that I can shoot for that last 15 lbs that I want to loose! I need to and I intend to get this done and over with once and for all! I am very pleased that I have maintained at 160 ish for so long....now I defiantly know I can do it! Hope you all have a wonderful 4th of July! Smash on!
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