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Lunch was hard today, I brought my lunch (3 ounces canned chicken breast, 1 tbsp mayo, 1 bard boiled egg, 1 gala apple and a bottle of water) and wouldn't you know, the cafeteria at work had something actually worth eating - orange chicken and egg rolls. BUT, I DID NOT cave in! I ate what I brought to stay on track with my caloric intake. It bothered me at first until I saw my coworkers plate, when looking at the serving size all I could see was my whole days worth of calories for lunch.
Diet Calendar Entries for 26 September 2017:
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913 kcal
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Fat: 44.57g | Prot: 82.88g | Carb: 50.84g.
Lunch: Gala Apples, Sunny Meadow Boiled Egg, Bakers & Chefs Extra Heavy Mayonnaise, Clover Valley Chunk White Chicken in Water. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Pork Chops (Top Loin, Boneless), Best Yet Sweet Peas. more...
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4898 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours and 30 minutes, Shopping - 1 hour, Driving - 1 hour, Showering - 30 minutes, Sleeping - 8 hours, Cooking - 2 hours, Desk Work - 8 hours. more...
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 Comments
Taking care of yourself, inventorying what you eat... it'll change your WHOLE perspective. Proud of you!
26 Sep 17 by member: From371to184
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Good Job!! :D Awesome show of willpower! ^_^
26 Sep 17 by member: Kedrake18
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