Date started: 20 Sep 17

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 298.0 lb
04 Jan 22	310.0 lb	Reasonably Well
02 Nov 18	277.0 lb	Reasonably Well
30 Oct 18	282.6 lb	Reasonably Well
29 Oct 18	283.0 lb	Reasonably Well
28 Oct 18	281.8 lb	Reasonably Well
26 Oct 18	280.4 lb	Reasonably Well
25 Oct 18	282.2 lb	Reasonably Well
24 Oct 18	284.0 lb	Reasonably Well
23 Oct 18	286.6 lb	Reasonably Well
28 Apr 18	273.8 lb	Reasonably Well
25 Apr 18	274.4 lb	Reasonably Well
23 Apr 18	274.8 lb	Reasonably Well
13 Apr 18	275.6 lb	Reasonably Well
12 Apr 18	276.4 lb	Reasonably Well
11 Apr 18	276.6 lb	Reasonably Well
09 Apr 18	277.0 lb	Reasonably Well
04 Apr 18	277.0 lb	Reasonably Well
03 Apr 18	276.4 lb	Reasonably Well
02 Apr 18	276.4 lb	Reasonably Well
01 Apr 18	274.2 lb	Reasonably Well
31 Mar 18	274.6 lb	Reasonably Well
30 Mar 18	277.4 lb	Reasonably Well
29 Mar 18	279.0 lb	Reasonably Well
28 Mar 18	280.2 lb	Reasonably Well
27 Mar 18	281.4 lb	Reasonably Well
26 Mar 18	278.6 lb	Reasonably Well
24 Mar 18	276.0 lb	Reasonably Well
23 Mar 18	277.6 lb	Reasonably Well
22 Mar 18	278.4 lb	Reasonably Well
21 Mar 18	281.0 lb	Reasonably Well
19 Mar 18	279.6 lb	Reasonably Well
14 Mar 18	277.6 lb	Reasonably Well
13 Mar 18	279.4 lb	Reasonably Well
10 Feb 18	276.6 lb	Reasonably Well
09 Feb 18	279.8 lb	Reasonably Well
08 Feb 18	280.6 lb	Reasonably Well
03 Feb 18	279.0 lb	Reasonably Well
31 Jan 18	280.6 lb	Reasonably Well
18 Jan 18	279.6 lb	Reasonably Well
17 Jan 18	279.0 lb	Reasonably Well
16 Jan 18	279.6 lb	100%
14 Jan 18	279.8 lb	Reasonably Well
13 Jan 18	279.6 lb	Reasonably Well
12 Jan 18	280.8 lb	Reasonably Well
11 Jan 18	282.2 lb	Reasonably Well
10 Jan 18	281.8 lb	Reasonably Well
09 Jan 18	282.0 lb	Reasonably Well
08 Jan 18	283.0 lb	Reasonably Well
07 Jan 18	281.6 lb	Reasonably Well
06 Jan 18	279.8 lb	Reasonably Well
05 Jan 18	280.4 lb	Reasonably Well
04 Jan 18	282.2 lb	Reasonably Well
03 Jan 18	283.6 lb	Reasonably Well
19 Dec 17	282.0 lb	Reasonably Well
18 Dec 17	280.8 lb	Reasonably Well
11 Dec 17	283.4 lb	Reasonably Well
02 Dec 17	280.4 lb	Reasonably Well
30 Nov 17	280.6 lb	Reasonably Well
16 Nov 17	281.0 lb	Reasonably Well
15 Nov 17	281.2 lb	Reasonably Well
14 Nov 17	281.8 lb	Reasonably Well
13 Nov 17	283.2 lb	Reasonably Well
12 Nov 17	284.4 lb	Reasonably Well
11 Nov 17	283.6 lb	Reasonably Well
10 Nov 17	283.4 lb	Reasonably Well
06 Nov 17	279.6 lb	Reasonably Well
05 Nov 17	280.0 lb	Reasonably Well
04 Nov 17	280.2 lb	Reasonably Well
03 Nov 17	281.4 lb	Reasonably Well
02 Nov 17	282.2 lb	Reasonably Well
01 Nov 17	283.0 lb	Reasonably Well
31 Oct 17	283.6 lb	Reasonably Well
30 Oct 17	282.8 lb	Reasonably Well
29 Oct 17	282.4 lb	Reasonably Well
28 Oct 17	283.6 lb	Reasonably Well
27 Oct 17	285.8 lb	Reasonably Well
26 Oct 17	285.8 lb	Reasonably Well
24 Oct 17	288.2 lb	Reasonably Well
23 Oct 17	288.2 lb	Reasonably Well
18 Oct 17	288.4 lb	Reasonably Well
17 Oct 17	289.8 lb	Reasonably Well
16 Oct 17	290.0 lb	Reasonably Well
14 Oct 17	290.4 lb	Reasonably Well
13 Oct 17	291.4 lb	Reasonably Well
12 Oct 17	292.0 lb	Reasonably Well
10 Oct 17	292.2 lb	Reasonably Well
09 Oct 17	292.6 lb	Reasonably Well
05 Oct 17	290.0 lb	Reasonably Well
04 Oct 17	291.0 lb	Reasonably Well
03 Oct 17	291.8 lb	Reasonably Well
02 Oct 17	292.0 lb	Reasonably Well
01 Oct 17	291.6 lb	Reasonably Well
30 Sep 17	292.0 lb	Reasonably Well
28 Sep 17	293.0 lb	Reasonably Well
25 Sep 17	293.0 lb	Reasonably Well
20 Sep 17	298.0 lb	Not Applicable

Date started: 19 Jan 17

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 299.0 lb
24 Feb 17	293.0 lb	Reasonably Well
12 Feb 17	295.8 lb	Reasonably Well
29 Jan 17	296.2 lb	Reasonably Well
25 Jan 17	297.4 lb	Reasonably Well
24 Jan 17	298.0 lb	Reasonably Well
19 Jan 17	299.0 lb	Reasonably Well

Date started: 06 Oct 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 275.0 lb
30 Jul 13	283.0 lb	Reasonably Well
21 Jan 13	250.0 lb	Reasonably Well
29 Aug 12	250.0 lb	Reasonably Well
18 Jul 12	255.5 lb	Reasonably Well
27 Jun 12	271.0 lb	Poorly
05 Mar 12	272.0 lb	Reasonably Well
18 Oct 11	269.0 lb	Reasonably Well
15 Oct 11	270.0 lb	Reasonably Well
13 Oct 11	275.0 lb	Reasonably Well
06 Oct 11	275.0 lb	Not Applicable