Weigh In record (no journal entry) for 29 March 2012
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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879 kcal
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Fat: 35.72g | Prot: 63.00g | Carb: 76.19g.
Lunch: Deli Style Sliced Baby Swiss Cheese, Deep Fried Original Turkey Breast, 100% Whole Grain Sliced Bread. Dinner: Bell Peppers, Sweet Red Peppers, Green Peppers, Grilled Chicken, Flour Tortilla (Burrito Size), Multigrain Tortilla Chips. Snacks/Other: Red Apple Bites (Family Pack). more...
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losing 0.0 lb a week
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