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23 April 2013

Weigh-in: 145.0 lb lost so far: 20.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet samham85's own diet   losing 0.3 lb a week

13 March 2013

Weigh-in: 146.8 lb lost so far: 18.2 lb still to go: 16.8 lb Diet followed reasonably well
   add comment on diet samham85's own diet   losing 0.2 lb a week

03 February 2013

Weigh-in: 148.0 lb lost so far: 17.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet samham85's own diet   losing 0.2 lb a week

01 February 2013

Weigh-in: 149.0 lb lost so far: 16.0 lb still to go: 19.0 lb Diet followed reasonably well

29 November 2012

Weigh-in: 150.0 lb lost so far: 15.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet samham85's own diet   losing 0.5 lb a week

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Leibro recorded a Weigh In at 155.2 lb.
tricityhomes recorded a Weigh In at 207.2 lb.
jeffreysig recorded a Weigh In at 215.0 lb.
northernmusician commented on Caterpillar2Butterfly's Journal Entry.
jimmiepop commented on D1srupta's Journal Entry.
debrafrederick supported Scalewatcher3's Journal Entry.
Jimmyfi updated their Exercise Diary.
sunnykate updated their Food Diary.