samham85

Start Weight:(24 Aug 10) 165.0 lb
Current Weight:(23 Apr 13) 145.0 lb
Goal Weight:130.0 lb
following: samham85's own diet
performance: losing 0.3 lb a week

FatSecret member since: 11 Jun 11

samham85's Weight History



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samham85's journal

28 June 2011

Noon
on diet samham85's own diet  losing 2.1 lb a week

22 June 2011

1pm
on diet samham85's own diet  

samham85's Recent Food & Exercise

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Other Member Diet Recent Activity

Christinemeowk replied to JacksonMcGinley's post - Plateau .
shinx13 recorded a Weigh In at 216.9 lb.
mikeyg813 commented on their Weigh In.
georgialatham recorded a Weigh In at 138.9 lb.
Diablo360x replied to JacksonMcGinley's post - Plateau .
eorgel updated their Exercise Diary.
sadieperry recorded a Weigh In at 147.0 lb.
Leeuq recorded a Weigh In at 218.7 lb.