CMechange's Journal, 19 September 2017

Wow I had weak knees and shakes so I ate lunch early at 11:30. Do others experience that at first? Lunch was so good and I spent only 42.00 for the week. Planning to weigh myself once a week so I don't get bogged down in numbers.

Diet Calendar Entries for 19 September 2017:
1357 kcal Fat: 50.56g | Prot: 57.66g | Carb: 171.42g.   Breakfast: Coffee with Milk, Blueberries, Rice Krispies, 2% Fat Milk. Lunch: Musco Family Green Pearls Manzanilla Pimento Stuffed Olives, Coffee (Brewed From Grounds), Tap Water, Colby Jack Cheese, Kraft Creamy French Dressing, Baby Carrots, Gala Apples, Almonds, Sun World Red Seedless Grapes, Kroger Romaine Hearts. Dinner: Mixed Salad Greens, Old El Paso Thick n' Chunky Salsa - Medium, Daisy Sour Cream, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Tortilla. Snacks/Other: Coffee with Milk. more...
3090 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Showering - 15 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...


Comments 
Absolutely... whenever TOO much time has passed between meals, I really feel it. 
19 Sep 17 by member: From371to184

     
 

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