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Weight History
showing entries 1 to 5 of 15
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01 October 2017
no appetite.
Weigh-in:
240.4 lb
lost so far:
9.6 lb
still to go:
110.4 lb
Diet followed reasonably well
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losing 6.4 lb a week
26 September 2017
Down five pounds after the first week. It's not easy making meal choices and I will need work in meal planning and grocery buying. Too many carbs but excellent in comparison to my past of eating whole bags of chocolate whatevers.
Weigh-in:
245.0 lb
lost so far:
5.0 lb
still to go:
115.0 lb
Diet followed reasonably well
(4 comments)
losing 4.4 lb a week
22 September 2017
Lesson learned. I left the house with no breakfast then ran errands. ended up eating ice cream like my old habits. I'm ok though. I still am going forward no looking back.
(2 comments)
21 September 2017
I got tearful after supper tonight. I have not had three days of healthy eating in twenty five years. This site makes it so easy to see how you are doing which I needed very much. I'm finally on a different road.
(2 comments)
21 September 2017
No energy today. Must sleep.
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