CMechange
Joined September 2017
Posts
15
Following
2
Followers
12
Weight History

Start Weight
250.0 lb
Lost so far: 9.6 lb

Current Weight
240.4 lb
Performance: losing 6.4 lb a week

Goal Weight
130.0 lb
Still to go: 110.4 lb
I am 54yrs old. Developed liver disease from poor eating so here to change my life. My goal is the fitness but also to wear dresses and feel beautiful again

CMechange's Weight History


CMechange's Latest Member Challenges

14
  Cut the Carb to the Curb
status: Completed
ended: 27 Nov 17
view progress
 
 


Following

Online now From371to184
on diet Atkins
last weighin: losing 3.3 lb a week Down
 
foxfire101260
last weighin: gaining 0.8 lb a week Up



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Members


CMechange's journal

01 October 2017

no appetite.
on diet CMechange's own diet  

26 September 2017

Down five pounds after the first week. It's not easy making meal choices and I will need work in meal planning and grocery buying. Too many carbs but ...
on diet CMechange's own diet  

CMechange's Recent Food & Exercise


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Following

From371to184 commented on brittinieheath90's Journal Entry.

Other Member Diet Recent Activity

8Patty commented on mylahxandermom's Journal Entry.
ClarityAnn supported brittinieheath90's Journal Entry.
D4NIELLE commented on letsdothistrish's Journal Entry.
Donna Cook RN recorded a Weight Entry at 221.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jessejames632 recorded a Weight Entry at 199.0 lb.
Rains120 supported Mitch Gordon's Weight Entry.
ChE99 recorded a Weight Entry at 175.0 lb.