Joined September 2017
Weight History

Start Weight
250.0 lb
Lost so far: 9.6 lb

Current Weight
240.4 lb
Performance: losing 6.4 lb a week

Goal Weight
130.0 lb
Still to go: 110.4 lb
I am 54yrs old. Developed liver disease from poor eating so here to change my life. My goal is the fitness but also to wear dresses and feel beautiful again

CMechange's Weight History

CMechange's Latest Member Challenges

  Cut the Carb to the Curb
status: In Progress
currently: Week 5 of 10
end date: Monday 27 Nov 17
view progress


on diet Atkins
last weighin: losing 4.4 lb a week Down

Other Related Links


CMechange's journal

01 October 2017

no appetite.
on diet CMechange's own diet  

26 September 2017

Down five pounds after the first week. It's not easy making meal choices and I will need work in meal planning and grocery buying. Too many carbs but ...
on diet CMechange's own diet  

CMechange's Recent Food & Exercise

CMechange's Groups

CMechange's Recent Activity

CMechange's Own Activity

CMechange supported From371to184's Journal Entry.
CMechange recorded a Journal Entry and a Weight Entry at 240.4 lb.
CMechange commented on ole Sparky Sarge's Journal Entry.
CMechange supported ole Sparky Sarge's Journal Entry.


From371to184 commented on emilygu's Weight Entry.

Other Member Diet Recent Activity

AbhStudios updated their Food Diary.
aliciamatheson updated their Food Diary.
Fartblossem commented on their Journal Entry.
Saulter17 supported Bluecoaster's Journal Entry.
thatsubieguy89 supported Bluecoaster's Journal Entry.
littlelambgirl supported marniehhornsby's Weight Entry.
lightskingirl is following gianpaul92478.
marniehhornsby recorded a Weight Entry at 199.0 lb.