Jendypendy's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
218.0 lb Lost so far: 25.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:
2026 kcal Fat: 91.56g | Prot: 93.00g | Carb: 198.17g.   Breakfast: Milk (Nonfat), Coffee (Instant Powder) , Body by Vi Nutritional Shake Mix. Lunch: Avocado Burger, Homestyle Fries (Side). Dinner: Mango Chunks, Frozen Sliced Strawberries, Body by Vi Nutritional Shake Mix. Snacks/Other: Italian Pastry with Cheese. more...
3068 kcal Activities & Exercise: Driving - 2 hours and 15 minutes, Desk Work - 10 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...

     
 

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