Weigh In record (no journal entry) for 30 August 2017
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205.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2017:
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1820 kcal
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Fat: 62.00g | Prot: 152.00g | Carb: 155.50g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Nature Valley Protein Crunchy Granola Oats 'N Honey, Dannon Oikos Triple Zero - Banana Creme, Premier Nutrition High Protein Shake - Vanilla. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Safeway Select Mushroom & Onion Pasta Sauce, Barilla Farfalle Pasta. Dinner: Fresh Gourmet Tortilla Strips - Tri-Color, Costco Rotisserie Chicken Breast Meat, Bar-B-Que Sauce, Newman's Own Ranch Dressing, Caesar salad mix. Snacks/Other: Fruit Punch. more...
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