So I did meal prepping for the rest of the week last night. 5 Lunches and 4 breakfasts! I'm super proud of myself. All super healthy and full of veggies. I'll link the "recipes" below. I did substitute riced cauliflower for brown rice because I wanted to give it a try. I also only did the sweet potato, turkey sausage and scrambled eggs (though I put spinach in the scrambled eggs) recipe for breakfast. http://smilesandwich.com/2017/05/10/make-ahead-breakfast-meal-prep-bowls-4-ways/ http://smilesandwich.com/2017/04/05/chicken-meal-prep-bowls-5-ways/
Diet Calendar Entry for 16 August 2017:
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2001 kcal
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Fat: 79.21g | Prot: 98.80g | Carb: 232.92g.
Breakfast: Spring Tree 100% Pure Natural Maple Syrup, Scrambled Egg, Fully Cooked Turkey Sausage Patties, Cooked Spinach (from Fresh), Roasted Potato (Fat Added in Cooking). Lunch: Kind Nuts & Spices Dark Chocolate Almond Mint, Grape Tomatoes, Birds Eye Riced Cauliflower, Johnsonville Flame Grilled Southwestern Seasoned Chicken Breast, Black Beans (Canned), White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned). Dinner: Honey, Pork Chop, Plain or Buttermilk Biscuits, Birds Eye Steamfresh Broccoli Cuts. Snacks/Other: Arctic Zero Cake Batter Frozen Dessert, horchata almond milk frap, No whip. more...
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Comments
Great job! Looks delish : )
16 Aug 17 by member: FloridaAngel
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