Weigh In record (no journal entry) for 13 March 2012
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204.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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520 kcal
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Fat: 4.01g | Prot: 88.41g | Carb: 27.55g.
Breakfast: cream, coffee. Lunch: stone mustard, sauerkraut, turkey pastrami. Dinner: stone mustard, turkey pastrami, sauerkraut. Snacks/Other: orange. more...
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losing 8.2 lb a week
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RebeccaHoward's weight history
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