Weigh In record (no journal entry) for 07 August 2017
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228.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2017:
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1980 kcal
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Fat: 136.50g | Prot: 60.00g | Carb: 164.00g.
Dinner: Kraft Singles Sharp Cheddar Cheese Slices, Kirkland Signature Beef Hot Dogs, Kirkland Signature Mayonnaise. Snacks/Other: Regal Movie Popcorn, Haagen-Dazs Vanilla & Almonds Ice Cream Bars, M&M's Peanut M&M's (Package), Kirkland Signature Steak Strips. more...
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steady weight
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 Comments
10 Aug 17 by member: Mikie
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