skwhite's Journal, 25 July 2017

I'm going to be honest its VBS this week so I am working my regular 40+ hour job and doing VBS, needing, so my calories are up a little but I am putting out a huge amount of energy. Go team!

Diet Calendar Entry for 25 July 2017:
2217 kcal Fat: 74.84g | Prot: 82.29g | Carb: 318.29g.   Breakfast: Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey, Baking Powder Biscuits, Unsalted Butter Stick, Egg, Tillamook Pepper Jack Cheese Sliced. Lunch: Chocolate Chip Cookie, Pears, Dr. Pepper Dr. Pepper (12 oz), Ground Beef (85% Lean / 15% Fat), Barilla Rigatoni Pasta, Stella Freshly Grated Parmesan Cheese, Tomato Sauce. Dinner: Chocolate Chip Cookie, Larabar Peanut Butter Cookie, Chobani Greek Yogurt Black Cherry on The Bottom. Snacks/Other: Milk (Nonfat), Nestle Chocolate Milk Powder, Wild California Fruit N' Nut Crisps, Zurvita Zeal For Life, Nature's Bakery Stone Ground Whole Wheat Fig Bar, Dr. Pepper Dr. Pepper (12 oz). more...

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Comments 
Good for you - you seem like you may be feeling better. 
25 Jul 17 by member: HCB
Nice work Skwhite 
25 Jul 17 by member: FADY7777
@HCB my head is getting into a better place. yay! Thanks. =) 
26 Jul 17 by member: skwhite

     
 

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