forresst's Journal, 23 July 2017

One of our favorites from Nom Nom Paleo that is also a big hit with the kids. Crispy fried chicken. http://nomnompaleo.com/post/74180911762/cracklin-chicken

Diet Calendar Entry for 23 July 2017:
1673 kcal Fat: 182.26g | Prot: 91.79g | Carb: 117.56g.   Breakfast: Fried Egg, Oscar Mayer Naturally Hardwood Smoked Bacon. Lunch: Metagenics Ultrainflamx Plus 360 Spice Flavor, Water's Edge Cyto-R Shake, Omega Nutrition Flax Seed Powder, Barlean's Lignan Omega Twin, Madame Edamame Edamame. Dinner: Trader Joe's Frozen Asparagus Spears, Kirkland Signature Organic Coconut Oil, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: PopCorners Popped Corn Chips - Kettle, Cave Man Mini Snack Bars - Dark Chocolate Caramel Cashew, Cave Man Mini Snack Bars - Dark Chocolate Caramel Cashew. more...

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Comments 
That looks amazing  
23 Jul 17 by member: sharletagraham
wowwww, I must cook that this week. Thank you! 
23 Jul 17 by member: T8U9
Now we're talking!  
24 Jul 17 by member: perks54
I make this all the time, yummy. 
24 Jul 17 by member: thsiun
I have come back to this picture 3 times this morning.... Thanks! 
24 Jul 17 by member: chesgreen
Looks great. 
24 Jul 17 by member: Trucker Larry
Looks really good! Anything with Asparagus and crispy skin, Orgastric! 
24 Jul 17 by member: hewkojm
This looks yummy! I'm going to have to try it.  
24 Jul 17 by member: debbiek74

     
 

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