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Happy Friday everyone! I am feeling better today, both physically and mentally. I am down a pound which is where I was before the sugar alcohol fiasco. Today I am feeling even more in control because I decided to start weighing my foods. I have been just measuring by cups and I am afraid there may be too many variables. I have given up the almonds for a bit to see if they are an issue also.
Diet Calendar Entry for 02 March 2012:
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1244 kcal
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Fat: 85.51g | Prot: 80.06g | Carb: 31.86g.
Breakfast: Water (Bottled), coffee with sweetner, bacon, egg. Lunch: water, cooked celery, Onions, beef. Dinner: Butter (Salted), Broccoli Normandy, beef. Snacks/Other: atkins advantage caramel fudge brownie, Water (Bottled), Grape Crystal Light Energy, Water (Bottled), ranch dressing, cauliflower, Strawberries. more...
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