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Well, today is the official day that I reached the 20 pounds lost mark. Looking back on the chart, I see patterns and am pretty happy with what is happening. Today I started the homeopathic thyroid support. I am curious to see if taking it makes a difference in how I feel and if it seems to help the weightloss. I hope everyone is doing well today. :)
Diet Calendar Entry for 06 March 2012:
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1560 kcal
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Fat: 102.36g | Prot: 121.37g | Carb: 34.67g.
Breakfast: Water (Bottled), atkins shake, bacon, egg. Lunch: ranch dressing, coconut oil, water, real bacon bits, dole iceberg, Tomatoes, Chicken Breast. Dinner: strawberries, splenda packet, Real Mayo, Pork Chops (Top Loin, Boneless), Water, Butter (Salted), Broccoli Normandy. Snacks/Other: Water (Bottled), atkins daybreak chocolate hazelnut. more...
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 Comments
Yay congrats on reaching the 20 lb mark! So happy for you. Very nice to see your smile. Have a blessed day
06 Mar 12 by member: IdaMarie78
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Thank you Ida! How are you today?
06 Mar 12 by member: sierra1167
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I am good.. Moving along slowly. I can't wait to be at the 20lb loss mark like you. Thanks for adding to my motivation :). I made the cream cheese pancakes this weekend and they were so good. Well today at work I took a pat of butter, 1 oz of cream cheese softened,2 eggs, 1 packet of splenda and about 1/2 tspn of cinnamon..mixed together and microwaved for like a minute and a half. It was so yummy.. Tasted like french toast without the bread.
06 Mar 12 by member: IdaMarie78
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Check it out! Wish I'd seen this yesterday but WOOHOO **happy dance!**
07 Mar 12 by member: Dani_Suave
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@Ida...That sounds yummy! I will have to try that this weekend!
@Dani...Thanks! It was the same today, so I am happy it wasn't a fluke!
07 Mar 12 by member: sierra1167
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