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10:20 AM BP 126/78 BS 108 Day 3 of my fast. I'm about 64 hours into fast and Doing good. I didn't get as hungry as I did on Day 1, but was a little around 5:00 PM, which was normal feeding time. BS was 102 last night about 10 PM and back up to 108 this morning. No doubt it will drop after morning workout. Happy Humpday Peoples.
Diet Calendar Entries for 28 June 2017:
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6 kcal
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Fat: 0.00g | Prot: 0.09g | Carb: 2.03g.
Breakfast: Tone's Ground Cinnamon, Tone's Cayenne Pepper, French's No Salt, Bragg Organic Apple Cider Vinegar, Lemon Juice, Tap Water. more...
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4133 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Your numbers are great! You are doing well and I am very proud of your commitment to taking your health into your own hands. I follow Diet Doctor and Dr. Mercola...they have it nailed.
28 Jun 17 by member: 2227Gwen
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Great job TL. I am at 66 hrs and 15 minutes in mine. Keep on trucking!!!!
28 Jun 17 by member: chesgreen
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Those BS numbers are certainly an improvement! Fantastic job!!!
28 Jun 17 by member: Nanette61
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wow, not sure I could fast this long, you are one strong willed man....great job
28 Jun 17 by member: Trainer_1_99
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28 Jun 17 by member: ehead
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