Dinner. Went out with friends.. this was the best option.
Diet Calendar Entries for 19 June 2017:
|
1653 kcal
|
Fat: 123.11g | Prot: 113.56g | Carb: 23.26g.
Breakfast: Broccoli Flower Clusters, Equal Equal, Iced Coffee, Cooked Asparagus (from Fresh), Cheddar Cheese, Carando Genoa Salami, Hard-Boiled Egg. Lunch: Five Guys French's Yellow Mustard, Five Guys Mayonnaise, Green Peppers, Pickles, Lettuce, Tomatoes, Five Guys Bunless Bacon Cheeseburger. Dinner: Avocados, Tomatoes, Lettuce, Grilled Fish. Snacks/Other: Foods Alive Organic Flax Crackers, Carando Pepperoni Slices, Cheddar Cheese, Wholly Guacamole Wholly Guacamole Minis, Vermont Smoke and Cure Cracked Pepper Beef & Pork Stick. more...
|
|
2325 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
Comments
19 Jun 17 by member: Little Red Fox
|
19 Jun 17 by member: caz60
|
U R NETTER THAN ME --ID HAVE A BIG C HEESE BURGER AND A BUD LT IN FRONT OF ME IF I WERE OUT.
20 Jun 17 by member: ED BO
|
Now your talkin!!!!!!!!!!!!!!!!!!! WOW!!!!!!!!!!!!!!!!!!!!!!!! I like!!!!! Fantastic meal out!!!!!!
20 Jun 17 by member: Maine coon
|
20 Jun 17 by member: yanjiaju16
|
Thanks for posting pics of your meals. A big help for portions and meal ideas.
20 Jun 17 by member: MissAnnieinIndy
|
20 Jun 17 by member: mariezzz
|
Is that fish or chicken? Looks good.
20 Jun 17 by member: tess0102
|
20 Jun 17 by member: InspireHealth4Life
|
20 Jun 17 by member: billtech66
|
20 Jun 17 by member: Kenyaasl
|
That looks really good! Good job sticking with it.
20 Jun 17 by member: Ripp
|
20 Jun 17 by member: emilydiaz83
|
20 Jun 17 by member: msradcliffe
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emilydiaz83's weight history
|