Weigh In record (no journal entry) for 16 February 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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772 kcal
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Fat: 57.15g | Prot: 46.92g | Carb: 18.29g.
Breakfast: green pepper, celery, Sugar Substitute (Saccharin Based, Liquid), coffee, almond milk, Heavy Cream, Egg Salad. Lunch: Truvia, Almond Breeze Uns. Van. Milk, Tea (Brewed), mcdonalds caesar, Egg. more...
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gaining 0.5 lb a week
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